Meath Library Service presents an introduction to mindfulness and gratitude practices for children on Saturday, 6th February at 10.15 am.
It includes mini mindfulness practices, guided meditation, discussion and a gratitude craft.
Louise Shanagher is a children’s therapist, mindfulness teacher and Psychology Lecturer. She provides creative and well-being workshops, mindfulness classes as well as online and class training. She is the author of three books: The “Mindfully Me” series, Ireland’s first series of mindfulness books for children.
Click on the link below for further information: