The Youth Advisory Panel (volunteers aged 16 to 25) from Jigsaw Meath will begin an Instagram campaign on Wednesday the 7th of April to promote the message of 5 a day for mental health. Each Youth Advisory Panel member will use an app called 1 Second Everyday: Video Diary to record 1 second a day for 5 days representing each of the 5 a day for mental health (connect, take notice, be active, keep learning and give). At the end of the 5 days each member will have their own 5 second video that will have each of the 5 a day represented. These will be posted daily to our Jigsaw Meath Instagram page as a challenge.
If you have any questions in relation to this please contact Emma Prunty, Youth and Community Engagement Worker, Jigsaw Meath, on 046 9071702.